Your Skin and the Gym

You’ve started your new workout routine. You’re going to the gym on a regular basis, eating healthy and then BOOM! Out of nowhere appears a face full of ZITS! So what’s going on???? Constant and prolonged sweat sessions can cause chaos for the skin. Here’s how to deal with the skin drama.

1. Shower as soon as you can after your workout with CleansZit. This will help to remove sweat, dead skin cells and bacteria that can mix together and clog pores. CleansZit is anti-bacterial and contains Salicylic acid to dissolve the top layer of dead cells and prevent breakouts. Massage it on your skin and leave it on for a few minutes to let the active ingredients really go to work. If you can’t shower spray Tone Zit over your body to refreshen, absorb excess oil and cleanse the skin. It contains Peppermint oil to refresh, cool and provide anti-bacterial properties. Arnica extract provided antiseptic, astringent, anti-microbial and anti-inflammatory benefits. Plus it helps is the removal of waste from the skin and aids in new tissue growth…in plain English?? It’s really good for your skin.
2. Regular exfoliation will not only prevent breakouts, but it will also help to get that skin looking super smooth. Using Nitty Gritty or ScrubZit 2-3 times a week will help to get rid of the old, dry, dead skin and let that new super smooth skin shine through. Both contain aluminum oxide crystals. These are the same crystals used in a professional microdermabrasion treatments. It’s like a spa day for your body!
3. Wear loose fit breathable cotton. Tighter synthetic workout gear can compress the sweat and dirt into the pores leading to more breakouts and skin irritation.

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